sorry for ignoring you i was mentally dead
- my blog looks better on ur phone i swear
- this blog is for my personal use
- gw: 120
stay safe xx
- this blog is for my personal use
- gw: 120
stay safe xx
drinkyowater
charmed-skinny-bandit
Light Omelette
Personal favorite of mine
-3 servings
-Cals 32 per Omelette, 6g protein, 0g fat
🖤Ingredients
6 egg whites
1 tbsp of water
1 tbsp chopped parsley
Add pepper/veggies (if you’d like)
🖤Directions
1) Beat egg whites with water, season with paresely and pepper
2) Pour into hot frying pan, cook on low turning pants so that the soft top is cooked. Continue until edges are almost dry
3) In nonstick pan cook your veggies
4) Put cooked veggies in a line alone the center of omelette and folded in the two edges. Turn over and cook until light brown
Enjoy 🖤